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Gluten-free Banana Pancakes with Joe & Seph's Caramel Sauce

Kick start your morning with these delicious pancakes. Bursting with berries, and topped with our signature Salted Caramel sauce, these pancakes are the perfect start to your day!
35 minutes
Serves 2


  • 1 medium banana
  • 1 egg
  • 30g gluten-free rolled oats
  • Knob of butter
  • Handful of frozen berries
  • 100ml water
  • Joe & Seph’s Salted Caramel Sauce


  1. Blend banana, eggs, and oats together

    1. Add the banana, egg and oats to a blender and blend until you have your batter (add more oats if it isn’t thick enough).

  2. Melt butter in frying pan

    2. Melt a knob of butter in a frying pan over a high heat.

  3. Add batter in batches, top with berries

    3. Add heaped dollops of the batter to your frying pan (normally fits about 3) and top with a few frozen berries (this makes them super delicious!).

  4. Flip

    4. Fry until bubbling on top and then flip.

  5. Simmer berries and water togther

    5. In the meantime, put a handful of frozen berries in a separate pan on a high heat with 100ml of water and leave to simmer for 5 minutes to create your delicious berry compote.

  6. Continue to cook pancakes

    6. Repeat process 3 & 4 until you’ve used up your batter.

  7. Top with compote and caramel sauce

    7. When the pancakes are ready, top with your compote and slather Joe & Seph’s Salted Caramel Sauce on to your hearts content.

  8. Serve

    8. Serve & enjoy!


Kevin Martin
My favourite recipe for a Sunday morning!
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